Food that makes you smarter the more you eat
1. Carrots—help strengthen brain metabolism.
2. Walnuts - contain more high-quality protein and fatty acids, which are beneficial to the growth of brain cells.
3. Ginger-containing gingerol can make blood flow smoother and provide more nutrients to the brain.
4. Soybeans - rich in lecithin, which is good for enhancing memory.
5. Chestnuts - rich in lecithin, protein and zinc, which help improve thinking agility.
