9 recommended foods
1. Anti-cancer food: asparagus; 2. The king of vegetables: cabbage;
3. The antihypertensive drug on the table: celery; 4. The protector of cardiovascular disease: tomatoes;
5. Replenishing qi, nourishing blood and improving skin tone: lotus root; 6. The best substitute for staple food: sweet potato;
7. The health-care product among whole grains: corn; 8. All-around healthy fruit: apple;
9. Ginseng to prevent diseases in autumn: radish.
