Eat a Healthy Breakfast with Eggs and Guacamole - fitness diet

Studies have shown that eating breakfast lowers the risk of diabetes and heart disease, and improves memory.

    <h4 class="recipe-ingredients__title">Ingredients</h4>
    <ul class="recipe-ingredients__list">
                                <li>5 oz chorizo</li>
                                            <li>1 5-inch sweet potato, peeled and diced</li>
                                            <li>2 cups diced onions</li>
                                            <li> Kosher salt and freshly ground black pepper, to taste</li>
                                            <li>2 eggs</li>
                                            <li>5 tbsp 60-Second Guac (see recipe, below)</li>
                                            <li> hot sauce</li>
                                            <li>4 medium avocados</li>
                                            <li>1/2 yellow onion, diced</li>
                                            <li>1/2 bunch cilantro, chopped</li>
                                            <li> Juice from 1 lime</li>
                                            <li>1 garlic clove, minced</li>
                                            <li>1 jalapeño, diced</li>
                                            <li> Kosher salt, to taste</li>
                            </ul>

    <h2 class="block-title"><span>Directions</span></h2>

                            <li>Make 60-second guac: Combine all ingredients in a large bowl or mortar, and pestle and smash.</li>
                                    <li>Sauté chorizo in a pan for 3 minutes over medium-high heat. Add sweet potatoes, onions, salt, and pepper, and stir to combine. Cover and cook for

2 to 3 minutes.

Remove lid and stir, then continue to cook, lid off, until sweet potatoes have a crisp crust and a tender center, about 5 minutes.

                                    <li>In a separate pan, fry eggs. Transfer chorizo hash to a plate, top with eggs, 5 tbsp of guacamole, and hot sauce, if desired.</li>

<h5 class="post-actions__title">Want a copy on the go?</h5>

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