【Water and Salt Balance】Sweating can expel toxins from the human body and release heat, which is beneficial to human health.
Passive sweating (such as sweating due to hot weather, irritable mood, etc.) is not good for the human body. If the body is in poor condition, this kind of sweating will cause certain damage to the human body.
Active sweating is the sweat produced by the human body's active movement. It flows to maintain the temperature of the body and dissipate heat, which is beneficial to physical and mental health.
