Berry Chia Smoothie Bowl

Smoothie bowls are a quick way to take in nice balance of macros, especially post-workout. The sugar in this gorgeous bowl is all from natural sources: fruit and kefir. You can get creative decorating your bowl with the brightly hued fruit and have a blast snapping shots from all angles.

Recipe and photo courtesy of Carrington Farms. On Instagram @Carringtonfarms

    <h4 class="recipe-ingredients__title">Ingredients</h4>
    <ul class="recipe-ingredients__list">
                                <li>1/3 cup frozen blueberries</li>
                                            <li>1/2 cup frozen strawberries</li>
                                            <li>1 cup kefir or probiotic yogurt drink of choice</li>
                                            <li>1 Tbsp + 1/4 tsp Carrington Farms Chia Seeds</li>
                                            <li>1/2  banana, sliced</li>
                                            <li>1 dried fig, sliced</li>
                                            <li>1 strawberry, sliced (or fruit of choice)</li>
                            </ul>

    <h2 class="block-title"><span>Directions</span></h2>

                            <li>Blend frozen berries, 1 Tbsp. chia seeds, and kefir to a thick consistency, for about 20 seconds.</li>
                                    <li>Pour into a small bowl and layer fruit and remaining chia seeds on top. Bring out your favorite spoon and enjoy this delicious smoothie bowl with probiotic benefits!</li>

<h5 class="post-actions__title">Want a copy on the go?</h5>

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