Best Vegan and Plant-Based Meal Delivery in 2024: We Tested Them

The best vegan meal delivery brands are making plant-based eating easier than ever. We tasted and reviewed them all.

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Quick look at the best plant-based meal delivery

• Best overall plant-based meal delivery: Purple Carrot | Skip to review
• Best plant-based meals on a budget: Daily Harvest | Skip to review
• Best for whole foods: Sprinly | Skip to review
• Best for weight loss: Trifecta Nutrition | Skip to review
• Best flavor: CookUnity | Skip to review
• Best organic: Green Chef | Skip to review
• Best plant-based meals for families: Mosaic Foods | Skip to review
• Best vegan and gluten-free meal delivery: Splendid Spoon | Skip to review
• Best for customization: Territory Foods | Skip to review

Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products.

But while following plant-based eating may be better for us and the planet, it can take time and effort to consistently create interesting, nutritionally balanced vegetarian and vegan meals.

Meal delivery services with plant-based menus offer a solution. The best ones, like the ones on our list, offer creative, delicious dishes that are crafted with nutrition in mind. Read on to learn about our testers’ favorites.

Our picks for the best plant-based meal delivery

Disclaimer: Many of the services below were provided for free by meal delivery service providers. Our reviews and opinions are ours alone, and haven’t been reviewed, approved, or otherwise endorsed by the meal delivery service companies. Pricing information is current as of publication and is subject to change.

Best overall plant-based meal delivery

Purple Carrot

• Price per serving: $11 to $13.25
• Diet friendliness: vegan
• Ingredients: some organic ingredients

GET STARTED WITH PURPLE CARROT4.3out of 5healthline scoreHealthline’s review

Why we like it: In addition to being one of the few fully vegan meal delivery services, our tester noted that the meals are satisfying and sure to please plant-based eaters and omnivores alike.

Purple Carrot also accommodates dietary preferences, such as high protein, low sodium, or gluten-free.

In addition to meal kits, Purple Carrot offers prepared meals, which are microwaveable. You can also order from the Plantry, for vegan staples and treats like crackers, dips, and drinks.

Read our full review of Purple Carrot.

Our score breakdownSign-up, delivery, and cancellation processes3Meal variety4Nutrition5Sustainability5Ingredient quality5Ease of preparation5Taste4.5Affordability3

What our tester says

Our tester, Registered Dietician Kelli McGrane, tested Purple Carrot for Healthline.

“Purple Carrot was a hit with my whole family thanks to its creative ingredients and flavor combinations. I really enjoyed the flavors and textures of each dish I tried.”

“I found the ordering process straightforward, and all the ingredients arrived in good condition and tasted fresh.”

Our tester’s favorite Purple Carrot meals included:

• New England Lobster Rolls: “A creative twist on a classic dish [that] used heart of palm in place of lobster. While it doesn’t replace a “true“ lobster roll, I was surprised at how closely it replicated the taste and texture.”
• Romesco Grain Bowls: “Included pan-roasted mushrooms and butter beans. Again, I found the dish brimming with flavor and appreciated the variation in textures.”
• Spicy Almond Butter Noodles: “I LOVED the sauce, and the texture of the whole wheat ramen was awesome. I also liked the bok choy, as I don’t buy it often. My only complaint was that the textures felt a bit repetitive after a while, and I wished that there was tofu for an extra protein boost.“

One criticism from McGrane is that “the meals took quite a bit longer to make than recipes from other meal delivery services I’ve tried.”

However, McGrane notes that “Purple Carrot’s recipes were the most unique. I loved that the service introduced me to new ingredients and flavor combinations.“

“Purple Carrot is a safe bet if you’re looking for flavorful, fully plant-based meals.“

Our tester, Registered Dietician Kelli McGrane, tested Purple Carrot for Healthline.

“Purple Carrot was a hit with my whole family thanks to its creative ingredients and flavor combinations. I really enjoyed the flavors and textures of each dish I tried.”

“I found the ordering process straightforward, and all the ingredients arrived in good condition and tasted fresh.”

Our tester’s favorite Purple Carrot meals included:

• New England Lobster Rolls: “A creative twist on a classic dish [that] used heart of palm in place of lobster. While it doesn’t replace a “true“ lobster roll, I was surprised at how closely it replicated the taste and texture.”
• Romesco Grain Bowls: “Included pan-roasted mushrooms and butter beans. Again, I found the dish brimming with flavor and appreciated the variation in textures.”
• Spicy Almond Butter Noodles: “I LOVED the sauce, and the texture of the whole wheat ramen was awesome. I also liked the bok choy, as I don’t buy it often. My only complaint was that the textures felt a bit repetitive after a while, and I wished that there was tofu for an extra protein boost.“

One criticism from McGrane is that “the meals took quite a bit longer to make than recipes from other meal delivery services I’ve tried.”

However, McGrane notes that “Purple Carrot’s recipes were the most unique. I loved that the service introduced me to new ingredients and flavor combinations.“

“Purple Carrot is a safe bet if you’re looking for flavorful, fully plant-based meals.“

Pros & cons

• offers both meal kits and prepared meals
• fully plant-based menu
• flavorful, creative recipes

• smaller meal selection than some similar services
• shipping fee for orders under $99

• offers both meal kits and prepared meals
• fully plant-based menu
• flavorful, creative recipes

• smaller meal selection than some similar services
• shipping fee for orders under $99

Product details

• Meals per week: 2 to 4
• Meal type: meal kits and prepared meals
• Servings available: 1, 2, or 4
• Menus: Meal Kits, Prepared Meals, Less Prep, Frozen Meals
• Packaging: most packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Shipping: $10, or free for orders of $99 or more

• Meals per week: 2 to 4
• Meal type: meal kits and prepared meals
• Servings available: 1, 2, or 4
• Menus: Meal Kits, Prepared Meals, Less Prep, Frozen Meals
• Packaging: most packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Shipping: $10, or free for orders of $99 or more

Best plant-based meals on a budget

Daily Harvest

• Price per serving: $6.79 to $9.79
• Diet friendliness: vegan, gluten-free, low calorie
• Ingredients: some organic ingredients

SHOP NOW AT DAILY HARVEST

Healthline's review

Why we like it: At the time of publishing, all Daily Harvest meals cost under $10, which is cheaper than many other meal delivery services. This makes it a great choice for people wanting to eat healthy plant-based meals on a budget.

Daily Harvest is a fully plant-based meal delivery service focusing on fresh, organic, and sustainable ingredients. It offers pre-prepared frozen meals, including smoothies, breakfast bowls, harvest bowls, soups, pasta, grains, flatbreads, and more.

Daily Harvest has a range of meal plan collections that target specific dietary goals, including:

• Gut Friendly
• Heart Healthy
• Mediterranean 
• Plant Protein

All Daily Harvest meals are plant-based and gluten-free. The website clearly lists full ingredient lists, which is useful for people avoiding allergens or specific ingredients.

Read our in-depth review of Daily Harvest here.

Another affordable vegan meal delivery service is Mosaic Food, which offers pre-prepared frozen meals.

What our tester says

Our tester, Anne Arntson, has been mainly eating plant-based since childhood and was keen to try Daily Harvest because it prioritized quality ingredients.

“I’m willing to pay a bit more for fresh, organic ingredients, and I feel like that’s what I got with these meals. They tasted fresh, and the fruits and veggies had good flavor.”

She notes that “selecting my meals was a breeze.” With the delivery, Arntson was impressed by the speed and packaging: “I was a little nervous that the meals were going to arrive defrosted, but the box included a couple of packages of dry ice, which helped the meals stay frozen, even in a heatwave.”

Our tester’s favorite meals included:

• Shitake + Spinach Grits: “This is, hands down, my favorite dish that I ordered from Daily Harvest. I would order this again and again. I did not expect the grits to be as creamy and thick as they were. The dish was very savory, with an umami-like blend of spices and an overall warm flavor. This was the perfect midweek lunch for me. It was filling without making me feel stuffed.”
• Purple Corn and Tomatillo Soup: “The taste was spot-on. I love a flavor kick, and the tomatillo provided some nice heat without being too hot. Both the purple corn and chickpeas had a nice snap, while the avocado pieces were soft. This wasn’t as filling as the grits, but it would make for a really nice lunch along with a salad.”
• Mint + Cacao Smoothie: “This smoothie is one of Daily Harvest’s best sellers, and I can understand why. It really does taste like a healthier version of mint chocolate chip ice cream. It was flavorful and still tasted fresh. You could tell there were no added preservatives or other ingredients, and I appreciated [that it is high in] fiber.”

Arntson also tried the pops, which she states “were a great cooling treat. They have a bold, tangy flavor, and they’re pretty refreshing. Another Daily Harvest standout for me.”

One product that our tester wasn’t a fan of was the Bell Pepper + Cilantro Flatbread, which “wasn’t very filling and I was still hungry after.”

Overall, Arntson “really liked that Daily Harvest’s meals are frozen. They’re ready to go when I want them, and I don’t have to worry about produce going bad in the fridge. […] It was just blend and eat, or heat and eat.” However, she notes, “while Daily Harvest isn’t necessarily a meal kit, I did have to use some kitchen equipment to create the meals, though it was super minimal.”

Our tester, Anne Arntson, has been mainly eating plant-based since childhood and was keen to try Daily Harvest because it prioritized quality ingredients.

“I’m willing to pay a bit more for fresh, organic ingredients, and I feel like that’s what I got with these meals. They tasted fresh, and the fruits and veggies had good flavor.”

She notes that “selecting my meals was a breeze.” With the delivery, Arntson was impressed by the speed and packaging: “I was a little nervous that the meals were going to arrive defrosted, but the box included a couple of packages of dry ice, which helped the meals stay frozen, even in a heatwave.”

Our tester’s favorite meals included:

• Shitake + Spinach Grits: “This is, hands down, my favorite dish that I ordered from Daily Harvest. I would order this again and again. I did not expect the grits to be as creamy and thick as they were. The dish was very savory, with an umami-like blend of spices and an overall warm flavor. This was the perfect midweek lunch for me. It was filling without making me feel stuffed.”
• Purple Corn and Tomatillo Soup: “The taste was spot-on. I love a flavor kick, and the tomatillo provided some nice heat without being too hot. Both the purple corn and chickpeas had a nice snap, while the avocado pieces were soft. This wasn’t as filling as the grits, but it would make for a really nice lunch along with a salad.”
• Mint + Cacao Smoothie: “This smoothie is one of Daily Harvest’s best sellers, and I can understand why. It really does taste like a healthier version of mint chocolate chip ice cream. It was flavorful and still tasted fresh. You could tell there were no added preservatives or other ingredients, and I appreciated [that it is high in] fiber.”

Arntson also tried the pops, which she states “were a great cooling treat. They have a bold, tangy flavor, and they’re pretty refreshing. Another Daily Harvest standout for me.”

One product that our tester wasn’t a fan of was the Bell Pepper + Cilantro Flatbread, which “wasn’t very filling and I was still hungry after.”

Overall, Arntson “really liked that Daily Harvest’s meals are frozen. They’re ready to go when I want them, and I don’t have to worry about produce going bad in the fridge. […] It was just blend and eat, or heat and eat.” However, she notes, “while Daily Harvest isn’t necessarily a meal kit, I did have to use some kitchen equipment to create the meals, though it was super minimal.”

Pros & cons

• fresh-tasting, high quality ingredients
• lower cost than many competitors
• all products are gluten-free
• provides options for multiple dietary patterns

• less variety of meal types than other services
• some may not find the meals filling enough

• fresh-tasting, high quality ingredients
• lower cost than many competitors
• all products are gluten-free
• provides options for multiple dietary patterns

• less variety of meal types than other services
• some may not find the meals filling enough

Product details

• Meals per week: 9, 14, or 24
• Menus: all items vegan and gluten-free
• Meal type: prepared meals
• Servings available: 1
• Packaging: most packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Shipping: $9.99

Women-Founded

• Meals per week: 9, 14, or 24
• Menus: all items vegan and gluten-free
• Meal type: prepared meals
• Servings available: 1
• Packaging: most packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Shipping: $9.99

Women-Founded

Best for whole foods

Sprinly

• Price per serving: $16.05 to $18.17
• Diet friendliness: vegan and gluten-free
• Ingredients: all organic ingredients

GET STARTED WITH SPRINLY3.6out of 5healthline scoreHealthline’s review

Why we like it: Offering chef-inspired meals featuring fresh vegetables, whole grains, and homemade sauces, Sprinly is a great option for people trying to follow a whole food plant-based diet.

The company offers a variety of fully prepared plant-based meals each week, all of which are organic and free of refined sugars.

Our tester likened the meals to what you’d get at plant-forward restaurants like Sweetgreen.

Read our full Sprinly review.

Our score breakdownSign-up, delivery, and cancellation processes3Meal variety2Nutrition4.5Sustainability4Ingredient quality5Ease of preparation5Taste4Affordability1

What our tester says

Our tester, Jamie Elmer, has tried many different meal delivery services. She chose Sprinly because “I’ve been trying to incorporate more whole plant foods into my diet, and it isn’t always easy. A meal delivery service like this takes away decision fatigue, finding ingredients, and cooking.”

Elmer found that “getting started was really simple. You could see the full meal options for several weeks out beforehand, and then you could quickly sign up.” However, “there are only 6 meals offered each week, so if you don’t like what there is, you have to skip that week. Still, there is a good variety of ingredients and flavors.”

Our tester’s favorite meals included:

• Paprika Spinach Salad with Baked Tofu & Hemp Hearts: “I’d never had hemp hearts before, so this was a novelty that I ended up really liking! The tofu was also really good. Whatever they cooked it in was delicious. It also stood up well to sitting in the fridge for a couple of days. “
• Roasted Tahini “Butter” Sweet Potatoes with Red Rice and Sweet Lemon Kale: “This meal was really good, with good texture. The sauce was very nice and light. It did need a little salt, though.”
• Osaka Soba Noodles with Tofu and Peanut Sauce: “It was good overall. I added extra almonds. Otherwise, the sauce was really tasty, and the tofu was a good texture.”

One meal our tester had mixed feelings about was the Pesto Pasta with Sun-dried Tomato Cakes, stating that “the Sun-dried Tomato Cakes, even covered in pesto, were still fairly dry. They were pretty dense.”

Elmer also criticized some of the portion ratios and noted that she added seasoning and toppings to some meals to provide more flavor.

Our tester appreciated that the meal packaging contains all nutritional and ingredient information. “Many meal kits I’ve seen have very bare packaging, which means to check ingredients or nutritional information, you’re stuck going back to the website to check.“

Overall, Elmer suggests “if you’re eating a plant-based diet and have a flexible palate, Sprinly could be the right meal service for you.“

Our tester, Jamie Elmer, has tried many different meal delivery services. She chose Sprinly because “I’ve been trying to incorporate more whole plant foods into my diet, and it isn’t always easy. A meal delivery service like this takes away decision fatigue, finding ingredients, and cooking.”

Elmer found that “getting started was really simple. You could see the full meal options for several weeks out beforehand, and then you could quickly sign up.” However, “there are only 6 meals offered each week, so if you don’t like what there is, you have to skip that week. Still, there is a good variety of ingredients and flavors.”

Our tester’s favorite meals included:

• Paprika Spinach Salad with Baked Tofu & Hemp Hearts: “I’d never had hemp hearts before, so this was a novelty that I ended up really liking! The tofu was also really good. Whatever they cooked it in was delicious. It also stood up well to sitting in the fridge for a couple of days. “
• Roasted Tahini “Butter” Sweet Potatoes with Red Rice and Sweet Lemon Kale: “This meal was really good, with good texture. The sauce was very nice and light. It did need a little salt, though.”
• Osaka Soba Noodles with Tofu and Peanut Sauce: “It was good overall. I added extra almonds. Otherwise, the sauce was really tasty, and the tofu was a good texture.”

One meal our tester had mixed feelings about was the Pesto Pasta with Sun-dried Tomato Cakes, stating that “the Sun-dried Tomato Cakes, even covered in pesto, were still fairly dry. They were pretty dense.”

Elmer also criticized some of the portion ratios and noted that she added seasoning and toppings to some meals to provide more flavor.

Our tester appreciated that the meal packaging contains all nutritional and ingredient information. “Many meal kits I’ve seen have very bare packaging, which means to check ingredients or nutritional information, you’re stuck going back to the website to check.“

Overall, Elmer suggests “if you’re eating a plant-based diet and have a flexible palate, Sprinly could be the right meal service for you.“

Pros & cons

• produces meals in a gluten-free facility
• fresh-tasting, high quality ingredients
• uses mostly organic ingredients

• higher price than similar services
• smaller weekly meal selection than other services

• produces meals in a gluten-free facility
• fresh-tasting, high quality ingredients
• uses mostly organic ingredients

• higher price than similar services
• smaller weekly meal selection than other services

Product details

• Meals per week: 6, 12, or 18
• Meal type: prepared meals
• Servings available: 1
• Menus: all items vegan
• Packaging: all packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Shipping: $10 to $15, depending on location

AAPI-Founded

• Meals per week: 6, 12, or 18
• Meal type: prepared meals
• Servings available: 1
• Menus: all items vegan
• Packaging: all packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Shipping: $10 to $15, depending on location

AAPI-Founded

Best for weight loss

Trifecta Nutrition

• Price per serving: $13.79 to $15.85
• Diet friendliness: paleo, keto, Whole30, vegan, and vegetarian
• Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, grass-fed beef, and humanely raised meat and poultry

GET STARTED WITH TRIFECTA3.8out of 5healthline scoreHealthline’s review

Why we like it: Trifecta Nutrition is an organic meal delivery service that provides nutritionally balanced, calorie- and portion-controlled meals that are high in protein and fiber. Its distinct plant-based meal plan offers a wide variety of vegan meals.

This makes Trifecta Nutrition a great choice if you are looking for a plant-based meal service to support weight loss or management.

Subscribers also gain access to nutrition professionals and the company’s wellness app.

You can choose your meal plan, such as Plant-Based or GLP-1 Friendly, and swap plans to suit changing dietary preferences.

Our tester found the meals satisfying and perfectly portioned, though she found the texture and flavor of some meals disappointing.

Read our full Trifecta Nutrition review.

Our score breakdownSign-up, delivery, and cancellation processes4Meal variety3.5Nutrition4.7Sustainability4.3Ingredient quality5Ease of preparation5Taste2.7Affordability1.3

What our tester says

Our tester, Sydney Samuels, found the ordering process for Trifecta Nutrition simple. She notes that “everything arrived when it said it would, the packaging was intact, and the meals were good to go!”

“Almost all of the plant-based meals were some combination of rice, a protein (tofu, Impossible crumble, plant-based “chicken,” or beans), a vegetable, and a sauce. Trifecta could have offered more distinct options  by offering different bases (pasta, quinoa, cauliflower rice, etc.) or varying up the vegetables more, but plenty of the meals sounded good to me.”

Our tester notes that the portion sizes were ideal; “Some of the services I’ve tried before had smaller portions that left me unsatisfied. Trifecta, however, had the perfect portion sizes for me. I was never hungry after a meal, and I wasn’t overly stuffed, either.”

However, Samuels was disappointed by the texture and flavor of some of the meals: ” The veggies were often mushy, and the tofu could be dry. Some of the sauces were a bit watery, and some meals had too much sauce. Several of the meals had great flavor, but a few of them were bland.”

Our tester made special note of the delivery and sustainable packaging; “The packaging [was] recyclable and sustainable. The cooling “ice packs,” called Enviro Ice, could be refrozen and reused as ice packs, or the contents could be drained and used as plant food.” However, “each meal came in a single-use plastic container with a plastic film.”

While Samuels criticized the cost of meals in comparison to other meal services, she suggests it is worth the price if you want “organic, ethically sourced ingredients and macro-balanced meals — especially given the convenience of fully prepared meals.”

Our tester, Sydney Samuels, found the ordering process for Trifecta Nutrition simple. She notes that “everything arrived when it said it would, the packaging was intact, and the meals were good to go!”

“Almost all of the plant-based meals were some combination of rice, a protein (tofu, Impossible crumble, plant-based “chicken,” or beans), a vegetable, and a sauce. Trifecta could have offered more distinct options  by offering different bases (pasta, quinoa, cauliflower rice, etc.) or varying up the vegetables more, but plenty of the meals sounded good to me.”

Our tester notes that the portion sizes were ideal; “Some of the services I’ve tried before had smaller portions that left me unsatisfied. Trifecta, however, had the perfect portion sizes for me. I was never hungry after a meal, and I wasn’t overly stuffed, either.”

However, Samuels was disappointed by the texture and flavor of some of the meals: ” The veggies were often mushy, and the tofu could be dry. Some of the sauces were a bit watery, and some meals had too much sauce. Several of the meals had great flavor, but a few of them were bland.”

Our tester made special note of the delivery and sustainable packaging; “The packaging [was] recyclable and sustainable. The cooling “ice packs,” called Enviro Ice, could be refrozen and reused as ice packs, or the contents could be drained and used as plant food.” However, “each meal came in a single-use plastic container with a plastic film.”

While Samuels criticized the cost of meals in comparison to other meal services, she suggests it is worth the price if you want “organic, ethically sourced ingredients and macro-balanced meals — especially given the convenience of fully prepared meals.”

Pros & cons

• meals designed to support weight loss and maintenance
• companion app available with custom nutrition and fitness plans
• access to nutrition professionals

• offers only single-serving meals
• our tester criticized the texture and taste

• meals designed to support weight loss and maintenance
• companion app available with custom nutrition and fitness plans
• access to nutrition professionals

• offers only single-serving meals
• our tester criticized the texture and taste

Product details

• Meals per week: 7, 10, 14, or 28
• Menus: Clean, Paleo Whole30, Keto, Plant-Based
• Meal type: prepared meals and a la carte items
• Servings available: 1
• Packaging: most packaging is recyclable, reusable, or compostable
• Delivery area: United States (Alaska and Hawaii included)
• Shipping: $9.99 in the contiguous United States ($49.99 for Alaska and Hawaii)

• Meals per week: 7, 10, 14, or 28
• Menus: Clean, Paleo Whole30, Keto, Plant-Based
• Meal type: prepared meals and a la carte items
• Servings available: 1
• Packaging: most packaging is recyclable, reusable, or compostable
• Delivery area: United States (Alaska and Hawaii included)
• Shipping: $9.99 in the contiguous United States ($49.99 for Alaska and Hawaii)

Best flavor

CookUnity

• Price per serving: $11.09 to $13.59
• Diet friendliness: keto, paleo, low carb, low calorie, gluten-free, dairy-free, low sodium, vegetarian, vegan, Mediterranean
• Ingredients: locally sourced; prioritizes seasonal ingredients; sustainably sourced fish, seafood, and meat

GET STARTED WITH COOK UNITY4out of 5healthline scoreHealthline’s review

Why we like it: CookUnity offers a wide range of ready-to-eat meals prepared by local chefs in your region. In fact, our tester noted that CookUnity’s entrees could easily be mistaken for really good takeout.

For real foodies keen on exploring different plant-based cuisines from local creators, CookUnity is an excellent option.

Our tester notes that each meal’s packaging contains a QR code that provides more information about the meal and the chef who made it. 

You can select 4 to 16 meals per week from the extensive menu. You can filter the menu to find options suitable for vegan, vegetarian, gluten-free, keto, or paleo diets.

Read our full review of CookUnity.

Our score breakdownSign-up, delivery, and cancellation processes4.3Meal variety4.3Nutrition4Sustainability3.5Ingredient quality4.3Ease of preparation4.3Taste4.5Affordability2.5

What our tester says

Our tester Fizah praised CookUnity’s variety of meal options; “Since CookUnity’s meals are made by local chefs, there is a really nice range of cuisines. Ingredients varied from plain to a more complex mix, and the flavors seemed to match super well.”

Fizah found CookUnity’s ordering process simple and convenient: “Everything arrived on time and in great condition. They were very communicative too. I got a text when they shipped my order and when they were en route to my apartment.”

Our tester’s favorite meal was a Moroccan Chickpea Tagine; “Really nice seasoning and flavor, very authentic. Everything warmed up super nicely (outside the suggested time). It was perfect. The sauce they added on the side was a cilantro chutney, and it complemented the dish so nicely. No notes!”

While Fizah found the instructions easy to follow, she “found that most of the meals did not thoroughly heat up with the recommended times.” She also criticized the lack of clarity around storing the meals, noting that “nowhere in the sign up or delivery process did CookUnity mention their meals are meant to be refrigerated. I assumed they’d be frozen.”

Our tester Fizah praised CookUnity’s variety of meal options; “Since CookUnity’s meals are made by local chefs, there is a really nice range of cuisines. Ingredients varied from plain to a more complex mix, and the flavors seemed to match super well.”

Fizah found CookUnity’s ordering process simple and convenient: “Everything arrived on time and in great condition. They were very communicative too. I got a text when they shipped my order and when they were en route to my apartment.”

Our tester’s favorite meal was a Moroccan Chickpea Tagine; “Really nice seasoning and flavor, very authentic. Everything warmed up super nicely (outside the suggested time). It was perfect. The sauce they added on the side was a cilantro chutney, and it complemented the dish so nicely. No notes!”

While Fizah found the instructions easy to follow, she “found that most of the meals did not thoroughly heat up with the recommended times.” She also criticized the lack of clarity around storing the meals, noting that “nowhere in the sign up or delivery process did CookUnity mention their meals are meant to be refrigerated. I assumed they’d be frozen.”

Pros & cons

• offers a range of cuisines
• provides options for multiple diet patterns

• not suitable for people with severe food allergies
• some meals are quite high in calories and saturated fat

• offers a range of cuisines
• provides options for multiple diet patterns

• not suitable for people with severe food allergies
• some meals are quite high in calories and saturated fat

Product details

• Meals per week: 4, 6, 8, 12, 16
• Menus: general menu with diet-specific filters
• Packaging: most packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Meal type: prepared meals
• Servings available: 1
• Shipping: $9.99

• Meals per week: 4, 6, 8, 12, 16
• Menus: general menu with diet-specific filters
• Packaging: most packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Meal type: prepared meals
• Servings available: 1
• Shipping: $9.99

Best organic

Green Chef

4.7 (22k+) from App Store

• Price per serving: $11.99 to $13.49
• Diet friendliness: vegetarian, vegan, Mediterranean, gluten-free, and keto
• Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, and humanely raised meat and poultry

50% off + First Box Ships Free + 20% Off For 2 Months with code HEALTH50

GET STARTED WITH GREEN CHEF4.3out of 5healthline scoreHealthline’s review

Why we like it: Green Chef is a USDA certified organic meal kit delivery service that offers dedicated vegetarian and vegan menus. It’s noted for its high quality ingredients, many of which are pre-chopped, making meal assembly a breeze.

Plus, with an option for 6 servings, it’s also one of the best meal kits for larger households.

It consistently ranks as our reviewers’ favorite meal kit services for its innovative dishes, fresh ingredients, and large selection of options to choose from.

While Green Chef is one of our highest scoring meal services, we did not choose it as the best overall for this list, because it is not fully plant-based. For a 100% vegan meal kit, Purple Carrot is our top pick.

Read our full Green Chef review.

Our score breakdownSign-up, delivery, and cancellation processes5Meal variety5Nutrition4.5Sustainability5Ingredient quality4Ease of preparation3.5Taste5Affordability2

What our tester says

Our tester, registered dietitian Kelli McGrane, praised Green Chef’s vegetable content and flavor profile: “The meals I tried were brimming with multiple types of vegetables, and the dishes were flavorful without being overly salty or spicy.”

Our tester’s favorite meals included:

• Japanese Cabbage and Carrot Fritters: “My whole family loved this recipe, as it’s different than what we usually make and was packed with flavor. The fritters themselves were crunchy on the outside and soft on the inside. The rice had a great tang, and the mayo-based sauce had just the right amount of heat. I will say that the dish was a tad more difficult to make than the others, as it took me one or two fritters to get the hang of making them.”
• Butternut and Porcini Linguine: “This dish came together easily and quickly. I loved all of the vegetables and varying textures in the dish. However, I would’ve liked a bigger “pow” of flavor.”

However, McGrane found that the recipes were not always accurate and required more equipment than she was used to: “My main complaints with Green Chef were that the timing of some of the instructions was a bit off and that most of the recipes required several pots and pans, which made for a longer cleanup time.”

Overall, our tester praised Green Chef’s vegan meals: “I appreciated that [Green Chef] offers a dedicated vegan menu for plant-based eaters and that the vegan options are just as thoughtfully crafted as the meat-containing meals. The meals were bursting with various textures and ingredients. The flavors were tasty and different from what we typically cook at home.”

Our tester, registered dietitian Kelli McGrane, praised Green Chef’s vegetable content and flavor profile: “The meals I tried were brimming with multiple types of vegetables, and the dishes were flavorful without being overly salty or spicy.”

Our tester’s favorite meals included:

• Japanese Cabbage and Carrot Fritters: “My whole family loved this recipe, as it’s different than what we usually make and was packed with flavor. The fritters themselves were crunchy on the outside and soft on the inside. The rice had a great tang, and the mayo-based sauce had just the right amount of heat. I will say that the dish was a tad more difficult to make than the others, as it took me one or two fritters to get the hang of making them.”
• Butternut and Porcini Linguine: “This dish came together easily and quickly. I loved all of the vegetables and varying textures in the dish. However, I would’ve liked a bigger “pow” of flavor.”

However, McGrane found that the recipes were not always accurate and required more equipment than she was used to: “My main complaints with Green Chef were that the timing of some of the instructions was a bit off and that most of the recipes required several pots and pans, which made for a longer cleanup time.”

Overall, our tester praised Green Chef’s vegan meals: “I appreciated that [Green Chef] offers a dedicated vegan menu for plant-based eaters and that the vegan options are just as thoughtfully crafted as the meat-containing meals. The meals were bursting with various textures and ingredients. The flavors were tasty and different from what we typically cook at home.”

Pros & cons

• includes up to 6 servings per meal kit
• provides options for several dietary restrictions
• offers vegan and vegetarian menus

• expensive compared with similar services
• no prepared meals

• includes up to 6 servings per meal kit
• provides options for several dietary restrictions
• offers vegan and vegetarian menus

• expensive compared with similar services
• no prepared meals

Product details

• Meals per week: 2 to 4
• Meal type: meal kit
• Servings available: 2, 4, or 6
• Menus: Keto, Mediterranean, Plant Based, Protein Packed, Gluten Free, Gut & Brain Health, Calorie Smart, and Quick & Easy
• Packaging: most packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Shipping: $10.99

• Meals per week: 2 to 4
• Meal type: meal kit
• Servings available: 2, 4, or 6
• Menus: Keto, Mediterranean, Plant Based, Protein Packed, Gluten Free, Gut & Brain Health, Calorie Smart, and Quick & Easy
• Packaging: most packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Shipping: $10.99

Best plant-based meals for families

Mosaic Foods

• Price per serving: $5.99 to $11.99
• Diet friendliness: vegan, vegetarian, wheat-free, nut-free, high protein
• Ingredients: some organic ingredients

GET STARTED WITH MOSAIC FOODS3.8out of 5healthline scoreHealthline’s review

Why we like it: Mosaic Foods is a fully plant-based meal delivery service offering prepared, frozen meals that are both healthy and tasty. They offer various options, including large family-sized meals.

Mosaic is a great choice if you want a vegan meal service that provides large enough portions to feed the whole family.

Every family meal contains at least four types of vegetables and is free from artificial additives and added sweeteners. 

Mosaic also offers single-portion meals, including breakfast, lunch, and dinner. All these meals contain several types of vegetables and provide 10 to 20+ grams of protein per serving.

Another good option for family-friendly meal delivery is Green Chef.

*Note: Our score for Mosaic Foods is based only on its family-size meals.

Read our full review of Mosaic Foods here.

Our score breakdownSign-up, delivery, and cancellation processes4Meal variety2Nutrition5Sustainability4.5Ingredient quality3.5Ease of preparation4.5Taste3.5Affordability3.5

What our tester says

Our tester, Kelli McGrane, MS, RD, tried four family meals from Mosaic.

“As a dietitian, I appreciated that each meal contained at least four types of vegetables. As a mom, I loved having a stash of ready-to-cook meals in the freezer for nights when I didn’t feel like cooking.”

“My meals arrived on time and in good condition. While they aren’t large boxes, depending on how many you order, they can take up a decent amount of freezer space.”

Standout meals for our tester included the Penne alla Vodka, which was her favorite for the flavor, and the Veggie Pot Pie, which she says cooked well and had “a surprisingly flaky pastry.”

McGrane was “overall impressed by the number and serving size of vegetables in each dish. I also liked the variety of plant-based protein options on the menu. The texture of the grains and noodles was great.”

However, she found “most of the vegetables to be soft, with some, especially the green beans, tasting a bit watery. I found the tofu to have an almost spongy-like consistency. A few meals did need a little flavor boost from additional sauces or seasoning.”

Another downside was that “most family-size meals suggest oven cooking 60 to 75 minutes, but all of the ones I tried took closer to 90 minutes.”

Our tester did praise Mosaic’s commitment to sustainability. She added, “I also think it’s noteworthy how they creatively weave many vegetables into each meal.”

McGrane suggests that Mosaic is a “great option for families that want a stash of healthy meals in the freezer. It would also make for a great housewarming or new parents gift.”

Our tester, Kelli McGrane, MS, RD, tried four family meals from Mosaic.

“As a dietitian, I appreciated that each meal contained at least four types of vegetables. As a mom, I loved having a stash of ready-to-cook meals in the freezer for nights when I didn’t feel like cooking.”

“My meals arrived on time and in good condition. While they aren’t large boxes, depending on how many you order, they can take up a decent amount of freezer space.”

Standout meals for our tester included the Penne alla Vodka, which was her favorite for the flavor, and the Veggie Pot Pie, which she says cooked well and had “a surprisingly flaky pastry.”

McGrane was “overall impressed by the number and serving size of vegetables in each dish. I also liked the variety of plant-based protein options on the menu. The texture of the grains and noodles was great.”

However, she found “most of the vegetables to be soft, with some, especially the green beans, tasting a bit watery. I found the tofu to have an almost spongy-like consistency. A few meals did need a little flavor boost from additional sauces or seasoning.”

Another downside was that “most family-size meals suggest oven cooking 60 to 75 minutes, but all of the ones I tried took closer to 90 minutes.”

Our tester did praise Mosaic’s commitment to sustainability. She added, “I also think it’s noteworthy how they creatively weave many vegetables into each meal.”

McGrane suggests that Mosaic is a “great option for families that want a stash of healthy meals in the freezer. It would also make for a great housewarming or new parents gift.”

Pros & cons

• offers both family-friendly and individual meals
• packed with creatively used vegetables
• affordable
• recyclable packaging

• not available in all areas
• our tester found the cooking times inaccurate

• offers both family-friendly and individual meals
• packed with creatively used vegetables
• affordable
• recyclable packaging

• not available in all areas
• our tester found the cooking times inaccurate

Product details

• Meals per week: 6, 12, or 18
• Menus: Veggie Bowls, Family Meals, Pizzas, Soups, Oat Bowls
• Packaging: all packaging is recyclable, reusable, or compostable
• Delivery area: major metro areas in the eastern and western United States
• Meal type: prepared meals
• Servings available: 1, 4
• Shipping: free for boxes with 12 or 18 items; otherwise $9.99–$19.99

• Meals per week: 6, 12, or 18
• Menus: Veggie Bowls, Family Meals, Pizzas, Soups, Oat Bowls
• Packaging: all packaging is recyclable, reusable, or compostable
• Delivery area: major metro areas in the eastern and western United States
• Meal type: prepared meals
• Servings available: 1, 4
• Shipping: free for boxes with 12 or 18 items; otherwise $9.99–$19.99

Best vegan and gluten-free meal delivery

Splendid Spoon

• Diet friendliness: vegan, vegetarian, gluten-free, dairy-free, specific avoidances, higher protein, higher fiber, low calorie, low carb, low fat, low sodium, low sugar
• Ingredients: some organic ingredients
• Price per serving: $9.99 to $13.49

GET STARTED WITH SPLENDID SPOON3.9out of 5healthline scoreHealthline’s review

Why we like it: With more than 65 ready-to-eat vegan items to choose from each week, Splendid Spoon is a great option for those following a plant-based eating pattern who are looking to add more variety to their diet while avoiding common allergens.

Meals are prepared in a gluten-free kitchen, making this a safe option for people with celiac disease and other gluten-related disorders.

The company offers a wide selection of smoothies, soups, grain bowls, and noodle dishes that are both organic and non-GMO.

We also like that you can order items individually without a subscription to stock up on your favorites.

For another gluten-free, plant-based meal service, Daily Harvest is a good choice.

Read our full Splendid Spoon review.

Our score breakdownSign-up, delivery, and cancellation processes4Meal variety3Nutrition4Sustainability4.3Ingredient quality4Ease of preparation4.8Taste3.8Affordability3

What our tester says

Our tester, Naomi Farr, was keen to try Splendid Spoon because it was suitable for her dietary needs:

“There are many foods and ingredients I have to avoid because of allergies or intolerances. I noticed that Splendid Spoon labeled everything clearly on their site and offered several dishes I could actually eat. When you click on the nutrition facts and ingredients, it clearly lists if it contains common allergens, which was very helpful for me.”

Her ordering experience was challenging: “I had lots of technical issues ordering on their site, and I reached out to their customer service. Eventually, I could place an order, but it was extremely difficult.”

However, “it arrived very quickly and was packaged in dry ice. Because it was so cold, I had to use gloves to unbox everything. There was a warning on the box about this. Everything was so frozen solid that I had to wait a day to start trying anything. So know you won’t be able to enjoy anything immediately when it arrives.”

Our tester’s favorite products included:

• Kale & Lentil Soup: “It was really good! There was more kale than I thought there would be, but this was delicious. I also liked that there were both red and green lentils in it. It microwaved fine, and I would eat it again. It was probably my favorite thing in the whole box.”
• Blue Majik Smoothie: “My favorite of the three smoothies because it was thicker and had a little bit more protein. The flavor was gentle and satisfying.”
• Split pea soup: “I usually think of split pea soup as being mostly pureed, but this had whole peas. It smelled delicious when heating, but it took more cooking than just heating up. Mint was barely there, gentle, which was good. Same with tarragon. I enjoyed it overall but was expecting more of a puree.”

Our tester did note that some meals were improved with seasoning or additional ingredients.

While Farr enjoyed the flavor of the smoothies, she found them too watery and overpriced for the quality. With the health shots, the flavor of most was too potent, though the Immunity Shot and Detox Shot were her favorites.

Overall, Farr appreciated that “everything Splendid Spoon does is plant-based, non-GMO, gluten-free, and free from artificial sweeteners. All things that make me feel good about eating their food.”

“If you’re constantly on the go, then I imagine this service could be a great way to eat healthier for around the same price as ordering out.“

Our tester, Naomi Farr, was keen to try Splendid Spoon because it was suitable for her dietary needs:

“There are many foods and ingredients I have to avoid because of allergies or intolerances. I noticed that Splendid Spoon labeled everything clearly on their site and offered several dishes I could actually eat. When you click on the nutrition facts and ingredients, it clearly lists if it contains common allergens, which was very helpful for me.”

Her ordering experience was challenging: “I had lots of technical issues ordering on their site, and I reached out to their customer service. Eventually, I could place an order, but it was extremely difficult.”

However, “it arrived very quickly and was packaged in dry ice. Because it was so cold, I had to use gloves to unbox everything. There was a warning on the box about this. Everything was so frozen solid that I had to wait a day to start trying anything. So know you won’t be able to enjoy anything immediately when it arrives.”

Our tester’s favorite products included:

• Kale & Lentil Soup: “It was really good! There was more kale than I thought there would be, but this was delicious. I also liked that there were both red and green lentils in it. It microwaved fine, and I would eat it again. It was probably my favorite thing in the whole box.”
• Blue Majik Smoothie: “My favorite of the three smoothies because it was thicker and had a little bit more protein. The flavor was gentle and satisfying.”
• Split pea soup: “I usually think of split pea soup as being mostly pureed, but this had whole peas. It smelled delicious when heating, but it took more cooking than just heating up. Mint was barely there, gentle, which was good. Same with tarragon. I enjoyed it overall but was expecting more of a puree.”

Our tester did note that some meals were improved with seasoning or additional ingredients.

While Farr enjoyed the flavor of the smoothies, she found them too watery and overpriced for the quality. With the health shots, the flavor of most was too potent, though the Immunity Shot and Detox Shot were her favorites.

Overall, Farr appreciated that “everything Splendid Spoon does is plant-based, non-GMO, gluten-free, and free from artificial sweeteners. All things that make me feel good about eating their food.”

“If you’re constantly on the go, then I imagine this service could be a great way to eat healthier for around the same price as ordering out.“

Pros & cons

• exclusively vegan-friendly, gluten-free meals
• large selection of options
• uses fully recyclable packaging

• may not be suitable for people with certain dietary restrictions
• entrees may not be filling enough for some people

• exclusively vegan-friendly, gluten-free meals
• large selection of options
• uses fully recyclable packaging

• may not be suitable for people with certain dietary restrictions
• entrees may not be filling enough for some people

Product details

• Meal type: prepared meals
• Servings available: 1
• Menus: Smoothies, Soups, Noodle Bowls, Grain Bowls
• Packaging: all packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Meals per week: 7, 14, or 21
• Shipping: $12.99, or free for orders with 14 or 21 meals

• Meal type: prepared meals
• Servings available: 1
• Menus: Smoothies, Soups, Noodle Bowls, Grain Bowls
• Packaging: all packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Meals per week: 7, 14, or 21
• Shipping: $12.99, or free for orders with 14 or 21 meals

Best for customization

Territory Foods

• Price per serving: $11.95 to $22.95
• Diet friendliness: paleo, keto, plant-based, vegetarian, vegan, Whole30, low carb, and Mediterranean
• Ingredients: some organic produce, locally sourced, prioritizes seasonal ingredients, sustainably sourced fish and seafood, humanely raised meat and poultry

GET STARTED WITH TERRITORY FOODS4.1out of 5healthline scoreHealthline’s review

Why we like it: Territory Foods specializes in providing flavorful, prepared meals made by local chefs in your area and delivered fresh.

You can filter by meal preference, including for plant-based offerings including entrees, side dishes, soups, and more.

All items on the menu are free of gluten, dairy, and refined sugars. The service also uses local, sustainably sourced ingredients in the meals as much as possible.

We appreciate that you can rate the meals you tried, and the service will update your future orders based on your feedback.

Read our full Territory Foods review.

Our score breakdownSign-up, delivery, and cancellation processes4Meal variety4.5Nutrition5Sustainability4.5Ingredient quality4Ease of preparation5Taste5Affordability1

What our tester says

Our tester, Candice Abellon, tried Territory Foods as a convenient lunch option: “These meals are the easiest; you warm them up in the microwave, and that’s it. For me, this reduced prep, cleanup, and the time until I could eat.”

“The meals come precooked. Mine looked and smelled fresh and appealing. They looked similar to prepared meals I might pick up from the deli area of a local grocery store.”

Our testers favorite meals were the Miso Mushroom Bowl with Pickled Daikon and Macro Grain Bowl with Crispy Cornflake Crusted Tempeh: “The flavors were really good. I liked the combination and balance of ingredients. And it was a good level of salt for me — I didn’t feel the need to add anything to these meals.“

Abellon would recommend Territory Foods for “people who don’t want to cook, have busy schedules, or have different dietary needs than the rest of their household. This can be a good way to have variety in meals and not add additional work or food prep.”

Our tester, Candice Abellon, tried Territory Foods as a convenient lunch option: “These meals are the easiest; you warm them up in the microwave, and that’s it. For me, this reduced prep, cleanup, and the time until I could eat.”

“The meals come precooked. Mine looked and smelled fresh and appealing. They looked similar to prepared meals I might pick up from the deli area of a local grocery store.”

Our testers favorite meals were the Miso Mushroom Bowl with Pickled Daikon and Macro Grain Bowl with Crispy Cornflake Crusted Tempeh: “The flavors were really good. I liked the combination and balance of ingredients. And it was a good level of salt for me — I didn’t feel the need to add anything to these meals.“

Abellon would recommend Territory Foods for “people who don’t want to cook, have busy schedules, or have different dietary needs than the rest of their household. This can be a good way to have variety in meals and not add additional work or food prep.”

Pros & cons

• fresh, never frozen meals
• wide selection
• prepared by local chefs using sustainably sourced ingredients
• many vegan options

• some higher-price-point items than similar products
• mostly single-serving meals

• fresh, never frozen meals
• wide selection
• prepared by local chefs using sustainably sourced ingredients
• many vegan options

• some higher-price-point items than similar products
• mostly single-serving meals

Product details

• Meals per week: 4 to 24
• Meal type: prepared meals
• Servings available: 1
• Menus: Paleo, Keto-Friendly, Plant-Based, Whole30, Low Carb, Mediterranean, Performance Nutrition, <500 Calories, Pre- & Postpartum
• Packaging: most packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Shipping: $9.99 to $17.99

• Meals per week: 4 to 24
• Meal type: prepared meals
• Servings available: 1
• Menus: Paleo, Keto-Friendly, Plant-Based, Whole30, Low Carb, Mediterranean, Performance Nutrition, <500 Calories, Pre- & Postpartum
• Packaging: most packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Shipping: $9.99 to $17.99

Comparison of plant-based meal delivery services

-Type Price per serving (entree)Strictly plant-based?ShippingPurple Carrotmeal kits$11+yes• free for orders $99+• $10 for smaller ordersDaily Harvestprepared meals$6.79+yes$9.99Sprinlyprepared meals$16.05+yes$10 to $15Trifecta Nutritionprepared meals$13.79+no$9.99CookUnityprepared meals$11.09+no$9.99Green Chefmeal kits$11.99+no$10.99Mosaic Foodsprepared meals$5.99+yes• free for 12 or 18 items• $9.99 to $19.99 otherwiseSplendid Spoonprepared meals$9.99+yes• free for orders with 14 or 21 items• $12.99 for 7 itemsTerritory Foodsprepared meals$11.95+no$9.99 to $17.99

Plant-based, vegan, and vegetarian: What’s the difference?

Despite often being used interchangeably, there are some key differences between these terms:

• Plant-based: A plant-based diet focuses on minimally processed, whole foods, like vegetables, fruits, legumes, and whole grains, and small amounts of lean meat, eggs, and dairy. However, whether and how often animal products are consumed varies from person to person.
• Vegan: A vegan diet avoids all animal products. Veganism is also a lifestyle often associated with and rooted in animal rights. According to the Vegan Society, veganism “excludes … all forms of exploitation of, and cruelty to, animals for food, clothing, or any other purpose.” This means steering clear of any animal byproduct like leather, wool, silk, or suede in addition to animal flesh.
• Vegetarian: A vegetarian diet doesn’t include any meat, poultry, game, fish, shellfish, or byproducts of animal slaughter, but it can include eggs and dairy. However, other types of vegetarian diets may also avoid eggs, dairy, and other animal byproducts.

Other vegan-friendly services we considered

Here are a few other services we tested and considered for this review, but that didn’t quite make the cut.

• Sunbasket (4.6 out of 5): Our testers enjoyed Sunbasket’s meals, but it might be a better option for people who aren’t strictly plant-based. It offers only a few vegetarian options each week, and it doesn’t have a dedicated vegan menu. Read our in-depth Sunbasket review here.
• Hello Fresh (4.2 out of 5): Hello Fresh is an affordable meal delivery service that offers a few vegetarian and vegan menu items each week. Like some other services on our list, it also offers menus that contain animal products. It is transparent about its suppliers for those products, but as shown in a recent chicken welfare report, it has a longer way to go on its key goals. Read our hands-on review of Hello Fresh here.

How we chose the best plant-based meal delivery

Share on PinterestSprinly All Day Sunshine Quinoa Bowl | Photo provided by Kelli McGrane, MS, RD

Every meal delivery service we recommend has been reviewed by registered dietitians and vetted to ensure it aligns with Healthline’s brand integrity standards and approach to well-being. Each service in this article:

• is in compliance with U.S. Department of Agriculture (USDA) and Food and Drug Administration (FDA) food safety and manufacturing regulations
• uses a trusted shipper to handle its food products
• lists all ingredients, allergens, and nutrition facts on its website or product packaging
• promotes a healthy approach to well-being
• doesn’t make unsupported health claims on its website or marketing materials

Additionally, we’ve tested more than 30 of the most popular meal delivery services on the market. Testers select a week’s worth of meals from several menus to get a well-rounded view of the types of flavors and ingredients offered.

As part of our testing, we consider several factors, including the ease of the sign-up and meal selection process, the variety and nutritional composition of the meals offered, ingredient quality and freshness, ease of cooking, and, of course, the taste. We score them accordingly.

Why Trust Healthline70+meal delivery services evaluated35+meal delivery services personally testedHow we evaluate meal delivery services

Our Medical Standards and Insights team has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate menus and ingredients, and look into each brand’s reputation before sharing products and services on Healthline.

To choose the meal delivery services on this page, we considered all the services that passed our vetting process. Then, we personally tested some of them to narrow down our list even further. Read more about how we test meal delivery services.

Frequently asked questions about plant-based and vegan meal delivery

Are there vegan meal subscriptions?

Yes, many vegan meal subscription services provide pre-prepared meals. 

Some exclusively vegan meal subscriptions include Daily Harvest, Mosaic Food, Sprinly, and Splendid Spoon.

Yes, many vegan meal subscription services provide pre-prepared meals. 

Some exclusively vegan meal subscriptions include Daily Harvest, Mosaic Food, Sprinly, and Splendid Spoon.

Is there a fully vegan meal kit service?

Yes, there are numerous options. Our highest-rated, fully vegan meal kit is Purple Carrot.

Meal kits include recipes and ingredients that a person prepares themselves.

Yes, there are numerous options. Our highest-rated, fully vegan meal kit is Purple Carrot.

Meal kits include recipes and ingredients that a person prepares themselves.

What's the cheapest vegan meal delivery service?

Some of the lowest-cost vegan meal delivery services, based on cost per serving, include Daily Harvest, Mosaic Food, and Splendid Spoon.

All these brands offer entirely plant-based menus, with their most affordable meals starting at under $10.

Some of the lowest-cost vegan meal delivery services, based on cost per serving, include Daily Harvest, Mosaic Food, and Splendid Spoon.

All these brands offer entirely plant-based menus, with their most affordable meals starting at under $10.

Does HelloFresh have plant-based meals?

Hello Fresh offers a few vegetarian and vegan menu items each week. Like some other services on our list, it also offers menus that contain animal products.

Hello Fresh offers a few vegetarian and vegan menu items each week. Like some other services on our list, it also offers menus that contain animal products.

Does Blue Apron have plant-based meals?

Blue Apron offers a few plant-based options in both meal kits and prepared meals each week.

However, it does not distinguish between vegetarian and vegan offerings. These meals only promise to be meat-free but not necessarily free of any animal products. You’ll want to read the nutrition labels for each to determine if it is vegan.

Blue Apron offers a few plant-based options in both meal kits and prepared meals each week.

However, it does not distinguish between vegetarian and vegan offerings. These meals only promise to be meat-free but not necessarily free of any animal products. You’ll want to read the nutrition labels for each to determine if it is vegan.

The bottom line

Plant-based meal delivery services offer a convenient way to enjoy nutritious meals at home.

The many available plant-based meal delivery services vary in terms of the types of meals and menus they provide.

Be sure to consider factors like menu variety, ingredient quality, cost, availability, and required preparation when selecting the service that’s right for you.