7 practical ways to nourish the stomach
1. The most nourishing thing for the stomach is noodles;
2. If you are making porridge, put less soda in it;
3. Millet porridge is just like steamed buns, which can nourish the stomach;
4. There are two drinks that you should drink more, one is milk and the other is hot water;
5. If you have a bad stomach, you should eat less and more frequently.
6. Jujubes, tofu, cabbage, milk, and carrots can strengthen the spleen and stomach;
7. Peanuts, black tea and honey are all very nourishing to the stomach.
