There are also some sports supplement products that are sold in capsule form. As for how to consume L-carnitine in capsule form, the following takes Kangbit 360 L-carnitine as an example.
Product name: L-carnitine 360°
1. Increase fat burning speed by 36%!
The 360° fat loss rate of L-carnitine produced using a new processing technology is greatly improved. Comparative experiments have confirmed that the fat burning rate is increased by more than 36%<
2. The purity is as high as 99.9% or more!
It absolutely does not contain any harmful ingredients such as ephedrine. It is currently the only L-type sports nutrition product in the domestic market that has passed the national doping test. The doping test number is: 01161
3. 100% safe!
After taking L-Carnitine 360°, you will never experience any harmful symptoms such as palpitation, diarrhea, anorexia, and dehydration.
Net content:400mg/tablet
Specification:360 capsules/bottle
Nutritional composition:L-carnitine
Usage: 3-5 capsules/day during the maintenance period and 6-10 capsules/day during the enhancement period. It is recommended to use it half an hour before exercise and half an hour before meals.
How to use L-carnitine:
L-carnitine must cooperate with scientific exercise to play its role. When L-carnitine first came out, it was a patent for athletes. Athletes need to take enough L-carnitine to convert fat into muscles (L-carnitine has been available in high-end gyms in China for N years ), so L-carnitine is just a fat burning machine, and you need to provide the oil! L-carnitine can only help you increase fat consumption several times during exercise. If you refuse to exercise, the effect will not be too great. Big! On the contrary, exercising in a scientific way for 5-15 minutes every day and taking an appropriate amount of L-carnitine can help you consume the fat lost during normal exercise in a few hours.
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