Cucumbers should be eaten with the skin on
The cucumber acid contained in cucumbers can promote human metabolism and eliminate toxins;
Cucumbers contain glycolic acids, which can inhibit the conversion of sugars in the body into fat.
The nutritional advantages of cucumber are mainly determined by the "sweet taste and neutral" nature of cucumber skin, so it can clear away heat and detoxify, especially detoxify, cleanse the intestines, nourish the skin, and lose weight.
It is best to eat cucumbers with the skin on, which can speed up detoxification.
