Eat more tomatoes and feel better
According to the Daily Mail, researchers in China and Japan have found that eating tomatoes a few times a week can reduce the risk of depression and make you feel better.
Eating tomatoes 2-6 times a week can reduce the risk of depression by 46%.
The lycopene rich in tomatoes can be antioxidant and reduce the chance of prostate cancer and heart attack.
This research may mean that lycopene can also affect people's mood.
