[Aphrodisiac food ~ Make men invincible]
Arginine has the effect of eliminating fatigue and improving sexual function.
Foods containing high amounts of arginine include turtles, eels, river eels, cuttlefish, octopus, earthworms, peanuts, walnuts, sesame seeds, seaweed and peas.
Frozen tofu contains the highest amount of arginine, followed by other soy products.
The taurine contained in meat and fish can promote sperm motility.
Eating more of the above foods is undoubtedly beneficial to male sexual function.