Tropical Sunshine Supercharger Smoothie

Best for: Increasing morning energy. This tropical delight sets you up for a full day of fat burning.

The scoop: Refreshing coconut water is a perfect base for your morning protein blast. Mango can help reduce body fat and control blood sugar levels, according to Oklahoma State University research, while pineapple contains immunity-boosting vitamin C and bromelain, which helps reduce inflammation and blood clots. Exotic goji powder is packed with vitamin C, 18 amino acids, plus high amounts of antioxidants. Whey protein adds your go-to boost, filled with fast-digesting aminos that lead to a leaner, more defined physique.

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                    Hers Nutrition
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    <h4 class="recipe-ingredients__title">Ingredients</h4>
    <ul class="recipe-ingredients__list">
                                <li>1/2 cup mango</li>
                                            <li>1/2 cup pineapple</li>
                                            <li>1/2 cup coconut water</li>
                                            <li>1/2 cup orange juice</li>
                                            <li>1 scoop your favorite vanilla whey protein</li>
                                            <li>1 tbsp Navitas Naturals goji berry powder </li>
                            </ul>

    <h2 class="block-title"><span>Directions</span></h2>

                            <li>Combine all ingredients in a blender, and blend until smooth.</li>

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